High Altitude Performance Lab

Hello world. Hannah and Ian came on down to Gunnison yesterday to do some physiological testing on the BIG roller-ski treadmill at the Western State College High Altitude Performance Lab. The basic goal for the test was to go ‘all-out’ and then, through analyzing the numbers, we can come up with heart rate training zones that they can train at during specific workouts. Don’t worry all, you’ll get your chance in the lab this year. I was using Hannah and Ian as the guinea pigs! The test went well and I look forward to subjecting… I mean….encouraging you all to get in there and test just like this. For now, enjoy a couple of pictures and in the next post a couple of videos. Summer Training starts June 7.  More info soon.  

Says it all

Hannah works hard

Gets the blood drawn  Pretty tough  Good test